I’ve thrown in the towel for the rest of 2020 since my A race for the end of August was canceled. I had been going through a Plan Builder progression for the half-ironman distance and got some shiny new FTPs, but I’m shutting everything down for the off-season.
After looking through the plans, is there any sort of general-purpose offseason plan that people would recommend? If I want to SBR and add weights, I’m thinking of doing a LV Olympic Base, LV Olympic Build, and a 40k specialty to from now through mid-winter.
Anyone else have other suggestions or successes with another sequence?