Sub-9 Hour Leadville with Sergio Sandoval – Successful Athletes Podcast 002

How Sergio Sandoval raised his FTP by 28% to get the big buckle and go sub-9 hours at the Leadville Trail 100 MTB.


Youtube Video:

Topics covered in this episode:

How Sergio used fasted training to prep for the Leadville Trail 100 MTB race
How Sergio raised his FTP by 28% while training for Leadville
What Sergio learned from training to improve his overall lifestyle
Sergio’s training progression leading up to The Leadville 100
Sergio’s pacing plan for Leadville without a power meter
Sergio’s nutrition plan leading into Leadville
Sergio’s support strategy and logistics for Leadville
Sergio’s race day nutrition plan
What Sergio learned training for and racing Leadville


Subscribe on Google Podcasts

Subscribe on iTunes


Episode Notes:

3 Likes

This doesn’t seem to be available yet on Podcast Apps, correct? Just making sure I’m not missing it.

2 Likes

There is a separate podcast for successful athlete podcasts.

Then they need to fix the Soundcloud link in the lost above, because that points to the AACC page. @Tucker?

1 Like

I know that it is supposed to be a separate podcast, but I am not seeing it (either under TR at all or by searching “Successful Athletes” and other variations - though Keegan’s comes up) on Spotify, Google Podcast, or Soundcloud. There is certainly the possibility that I am just totally incapable, but I haven’t found anything yet.

I searched “trainerroad” on apple podcasts and it popped up right away, but maybe it is not on the others yet for some reason.

For reference, here is a pic of Soundcloud, the main TR channel and full track list by release date (newest on top). It includes the first “Successful Athletes” episode, so I would expect

  1. The new ones should show here.
  2. or TR needs to make a new channel and split stuff appropriately.

Here’s the link on Apple podcasts:

1 Like