I am 25 weeks out from Leadville 100 MTB and I just used the Plan Builder feature to set up a Mid Volume plan for the race. That was easy! Are there any other “supplemental” pieces to the training plan that TrainerRoad can provide? For example, strength training, nutrition, etc? I listen weekly to the podcast, which does a great job hitting most of the specific topics, I just wasn’t sure if there was something more “structured” to go along with the plan. I know that I seem like I am asking a lot for my $15 a month. :slight_smile: I just want to make sure that I am not missing any other features that TR offers. Thanks and keep up the great work!

Have good core strength, grip strength, etc. >8 hours is a long time to ride a mtb, your back, forearms and hamstrings will get tired. Even doing suitcase carries and deadlifts will help considerably.

These threads may help: [image] Leadville 100 MTB 2019 Racing Can’t believe it. Got lucky and won a lottery entry!! Who else is in? [image] Leadville 2020 Thread Racing The thread from last year was a good repository of info: Leadville 2019 Thread Did you know there has already been a price increase to register for the Austin Rattler qualifier? I saw the email the day after the price went up from $110 to $125. I’m guessing this is probably the case with all qualifying events so if you are committed might be best to register now! And these podcasts: [image] Sub-9 Hour Leadville with Sergio Sandoval – Successful Athletes Podcast 002 Successful Athletes Podcast How Sergio Sandoval raised his FTP by 28% to get the big buckle and go sub-9 hours at the Leadville Trail 100 MTB. Sergio’s Leadville ride file Youtube Video: [Sub-9 Hour Leadville with Sergio Sandoval – Successful Athletes Podcast 002] Topics covered in this episode: • How Sergio used fasted training to prep for the Leadville Trail 100 MTB race • How Sergio raised his FTP by 28% while training for Leadville • What Sergio learned from training to improve his overall lifestyle … [image] Off The Couch to Sub-9 Leadville in 9 Months with David Curtis – Successful Athletes Podcast 008 Successful Athletes Podcast David Curtis discusses how diet, structured interval training with TrainerRoad, and lifestyle changes got him from total beginner to going 8:23:13 at the Leadville 100 using TrainerRoad. Learn more in Episode 008 of The Successful Athletes Podcast. Check out David’s training career in TrainerRoad David’s Leadville 100 Ride Find David on Strava Youtube Video: [Off The Couch to Sub-9 Leadville in 9 Months with David Curtis – Successful Athletes Podcast 008] Topics covered in this…

TrainerRoad

Leadville training plan through Plan Builder?

Training

MI-XC February 24, 2021, 1:07pm 3

These threads may help:

And these podcasts:

Topic		Replies	Views
Leadville training plan? Training	1	931	February 4, 2020
Leadville 100 MTB training plan? Training choosing-a-plan	3	2219	March 24, 2019
Leadville 100 2023 training Training	22	2613	January 24, 2023
Sub-9 Hour Leadville with Sergio Sandoval – Successful Athletes Podcast 002 Successful Athletes Podcast podcast	7	1870	June 11, 2020
Leadville 100 MTB Training	17	2160	March 31, 2024

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