Start after Operation

I’m just at the end of the traditional base. Next week I have a jaw operation. I will not be resilient for 3 weeks. What is the plan afterwards? Do I trust in Adaptive Training or do I start over with SSB?

I would consider a very gradual return. This article is worth a look with respect to returning after time away and not being at 100% ability. Better safe than sorry seems prudent, IMO.

1 Like