I’m in week 5 of SSB-MV1 and will only have time for one session during a few upcoming busy weekends (on Sunday night) and am trying to determine which weekend session to do. My plan is to skip one rather than shifting the plan back, because I need to keep the longer rides on the weekend in future weeks.
Right now I’m thinking it’s best to do the Saturday ride because that’s typically the one with the higher TSS load, which I’m interpreting as building a more solid base. I’d skip the Sunday ride and get back on schedule on Tuesday.
This weekend for example, Palisade (Threshold Over Unders) was on the schedule for Saturday and Eclipse (Sweetspot) for Sunday, but I only have time for one. I plan to do Palisade on Sunday night, skip Eclipse, and get back on the regularly scheduled ride on Tuesday as planned.