Repeat sweet spot mid II? (18 weeks of base)

[bbarrera]

the new “too much time!” and “too little time” recommendations are in Plan Builder:

Introducing Plan Builder!

@bbarrera what you received is what is expected. Thanks for pointing out the help center article. This one is a bit out of date and needs updating. I suspect there are a few others that need to be updated as well.

and here:

Introducing Plan Builder!

This is exactly right. The Plan Builder represents an evolution of training philosophy, and we will be updating our Help Center articles to match the new recommendations .