Hi- I am new to TR and now that a fully understand how TR works outside, I want to start my training over this coming Monday. Is there a way to do that?
Thank you,
RB
Do you mean restart an existing plan that you are mid way through?. I would assume you delete current plan, which should not remove the workouts and then put in the new plan starting Monday.
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Yes, I started a week ago and now I am understanding how I need to be riding daily.
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