Can anyone help by providing a link to the recent scientific study that Chad mentioned in this podcast. It was a 2019 double blind study with about 26 amateur cyclists and concluded that pomegranate extract supplementation increased Time to Exhaustion and time to reach VT2 (Lactate Threshold/FTP…) F…

I’m looking at these ones; not sure how widely they’re available or what the shipping costs are like. But they at least are clear about the punicalagin content which seems to be the important factor in the study. https://granatherapy.com/en/pomegranate-extract-punicalagin-plus/144-pomegranate-extra…

Hey TR folks, Supplements (at least in the USA) are not FDA approved, and therefore they will vary one from another in their content without the FDA standardization. Scientifically, the best practice in this case would be to use the same supplement used in the study, POMANOX, which I think someone…

[image] delliott7326: Curious what Nate bought. I believe he bought these… https://www.amazon.com/gp/product/B001U2KLX8/ref=ox_sc_act_title_2?smid=A3A4VMGVVBRM0B&psc=1

Thanks… good find. I just ordered these: [image] Life Extension Pomegranate Extract Capsules 30 Veggie Caps for sale online |... Find many great new & used options and get the best deals for Life Extension Pomegranate Extract Capsules 30 Veggie Caps at the best online prices at eBay! Fr…

About 2 minutes after I clicked home the Life Extension caplets I received a response from PomonoxTM suggesting a French webshop that sell the caplets actually containing pomonoxTM [image] Extrait de grenade BIO standardisée polyphénols et punicalagine Extrait de grenade BIO concentré e…

I’m also really interested in getting some of these capsules. As others have mentioned the key thing to look out for seems to be the punicalagin content. These on eBay claim 160mg: https://www.ebay.co.uk/itm/Bluebonnet-Nutrition-Super-Fruit-Pomegranate-Whole-Fruit-Extract-60-Vcaps/302706749589?epi…

This was difficult to source, I wanted to stick with what has been used in the study. Pomanox. Many of the offerings on Amazon&Co are quite unclear about the actual composition. And the composition can vary quite heavily depending on varieties, growing and post-harvest conditions. I really wanted to…

Thanks Just ordered these as well !

Ordered these as well via www.nutrilife-shop.de (German) Alternatives are www.nutrilifeshop.com (French) www.nutrilifeshop-italia.it (Italian) All of them ship to Germany, Austria, Switzerland, Belgium, Netherlands, Italy, France, Spain, Portugal und Romania

I emailed Organika to ask and their response was that they do not test for punicalagin content.

Pomegranate tablets for supplementation - Podcast 201

Ask a Cycling Coach Podcast

Thomas_De_Kesel May 23, 2019, 9:05am 27

I have tried these for 20 days but haven’t really noticed a difference . Maybe for guys who are racing and really pushing their limits it will make a difference !?

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Pomegranate tablets for supplementation - Podcast 201

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