Plan builder - too many “difficult” days

I made some notes for myself back in April 2019. Here are the old plans for SSB LV, MV, HV with my notes, going with week3 as the example week:

LV was 3 interval days on Tuesday, Thursday, and Saturday:

MV was 4 intervals days:

HV was 5 interval days:

When AT launched I believe they changed HV to 4 interval days and 2 aerobic/endurance days.

As I said, the Easy/Moderate/Difficult is a judgement call. For myself I simply classify workouts as either interval days, or endurance days.

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