As my event for the year was cancelled, I’ve cleared my previous plan and started to create a new one. With the current disrupted sleep patterns and general stress 40kTT specialty and 50 mins at threshold didn’t fit.
I created a plan to start this coming Monday (27th April) to run to my event on the 5th June next year. The overall plan is great. I like the idea of re-doing base and build. I know that I need to ensure that I’m doing the sustained effort workouts well as I think that’s my weakness, I can do SS extended intervals but once I get to threshold they seem so much harder.
At the beginning of every phase, plan builder hasn’t added a Ramp Test but Goddard -4 where I would expect a ramp test to be. I tried a couple of times to see if I was doing something silly. I chose (Mid time, mid volume then advanced and expert (to see if there was a difference))
I’ve raised with support but has anyone else seen this?