This afternoon I pushed my workout outside (James). I did the workout as prescribed and at the completion I pushed the lap button and continued on my route home ( another half an hour). The cruise home obviously took my average power down and this has now affected the overall workout. My understanding was that once you push lap at the end of the workout and my Garmin said workout complete this is the data that would be sent to TR. This should have pushed my progression level up 2 point however it has left it the same. Is there something I have done wrong or has the ride uploaded to TR incorrectly?
Is the completed workout showing as “associated” in TR?
TR at the moment doesn’t read any data from your garmin for PL’s so that won’t matter it only goes off done or not and your survey,
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Yes it’s showing associated
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Hey there,
It looks like James was an “Achievable” workout at Endurance 5.1. Your PL for your Endurance zone at the time of the ride seems to have already been 5.1.
Since the Workout Level was the same as your Progression Level, your Progression Level remained the same.
Hope that helps clear things up – feel free to let me know if you have any other questions!