I am off the entire week of Thanksgiving. that just so happens to be week 6 of SSBLV1 which is a recovery week. During the week that I am off I plan on hitting the mountain bike trails as much as I can. I’m not sure that it will be much of a recovery week. Should I just go out and hammer off the miles on the fat bike and resume the recovery week after Thanksgiving? Or should I just start in with SSBLV2 . Not sure how much I will thrash my legs on the fatty.
For me, this is a no-brainer.
Enjoy the holiday, enjoy getting out and riding your bike. Rest week can wait.
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@PusherMan so you think I should still take the rest week if I don’t hammer the mountain bike rides to hard? Might be best to rest then regardless I guess.
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I think you should push the recovery week back and rest after your week of mountain biking.
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Assuming you’re not at deaths door after the previous weeks training then go and have fun on the mtb and push the rest week back by a week.
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