I am currently 3 weeks in to SSB part 1 LV. There are 2 more weeks then I go into the rest week where the TSS is about half. This coincides with a week in the Lakes in the UK where I will be taking my mtb. It is a family holiday so won’t have loads of riding but would imagine at least a couple of rides of about 75-100 TSS and one longer ride which I would guess would be about 200 TSS. this will clearly be much above the rest week workouts. I’m not missing out on the mtb time!
My question is do I postpone the rest week until the week after I get back or skip the rest week and go into SSB 2 when I get back.
I think the rest week after I get back makes most sense but wondered what people’s thoughts were who are more experienced than me with the training plans.