Wondering …and i thought it would be interesting to see everyone’s anecdotal numbers …
I often wonder, how do these pros smash out 400+ watts from bread-stick legs (mean that endearingly …these guys are phenoms!!!) for 20+ minutes …and how does/would that ‘on bike’ power transfer to say, a barbell squat (front or back) …a leg press or a trap bar dead lift etc etc …
Got me thinking - I wonder what the relationship would/might be between FTP and, say, a 2 rep max (2RM) on Barbell Squat, a Leg Press and a Trap Bar Dead lift? -
Thoughts on this ? I think it would be interesting to see the numbers and any correlation there may be ??