A little background. Former XC2 mtb racer, took a long break from cycling after getting burned out on it during my racing days.
I’ve recently, about a year now, gotten back into riding, but keeping it fun, no racing. A healthy mix of off and on road riding.
I started TR just 2 weeks ago, with the goal of just simply getting faster. Increasing my overall fitness, and helping cure my quarantine boredom…
I’m currently working my way through a TR 6 week workout plan, which so far has been awesome. I love everything about it, and I’m feeling better already…buuuuut, where is there time to add in outdoor rides?
I’m currently scheduled to have a workout 5 days out of the week, and I’d imagine the 2 off days should be spent recovering.
It should also be noted that neither my road or mtb have power, so I can’t really follow a workout plan very effectively when not on the trainer.
Surely you guys and gals are out riding and doing a structured plan?
Thanks in advance for the advice and help!!