new to the forum and certainly new to posting,
I am after a little help with some training information. With just over 11 months until my first ever full distance triathlon, Challenge Roth, i’d like to know what i should be doing NOW to build up a solid foundation and a great platform for when i start my focused training 6 months out.
I want to build up my FTP as well as building a diesel engine to be able to carry that load of work and be in the best possible starting position for when training starts getting tasty.
With it being so far out i don’t want to just build up junk miles but i also what to enjoy the summer months of riding my bike for smiles.