Hello fellow trainerroadies, this is my 2nd year doing triathlon, 2nd year trying to stick to a TR training plan (with much better success than last year) and my 1st year joining a masters swim club.
I was just wondering how you guys who practice both sports, mix both disciplines. I find that in my current build phase (LV in order to accomodate my higher swim volume) i tend to not get much recovery in the legs due to having a schedule that’s like
saturday: long bike
sunday: optional swim
The masters club practices tend to have quite a few kick sets… so i’m mixing vo2max, suprathreshold and threshold workouts on the bike with relatively intense swims. Do you have tips or pointers to be able to keep up with the work load, or is it just a “keep putting your time in and you’ll get used to it” kinda deal?