TrainerRoad
Medical surprise: no cycling for 2 weeks
Training
mcneese.chad
December 10, 2019, 2:47pm
3
Additional info from TR on residual training effects:
How much training volume does it take to maintain ~3w/kg? - #4 by mcneese.chad
1 Like
show post in topic
Related topics
Topic
Replies
Views
Activity
Planning for a 4 week break, input needed
Training
1
519
January 7, 2020
Advice on restarting training after Surgery
Training
11
1710
October 30, 2019
Miss My Bike Already
Training
recovery
4
1285
September 25, 2019
1 week training block between end of CX season and surgery
Training
3
579
November 15, 2018
Finished sweet spot mid (what now) . Instead of rest week, a recovery week? Fasted Training
Training
choosing-a-plan
3
988
November 19, 2018