Hi guys, since many years I have high tension in my muscular and fascial system. Then recently got a new Theragun 4G clone with 16mm stroke length and tried to work on tight muscles. I thought massage guns are made for recovery and to loose things up. The only thing I felt the next day was heavy sore muscles like after heavy work out. Ok maybe I should point out that I used the pin point to target precisely the tight “muscle balls” that I could feel. Like acupuncture.
Anyone with the same experience?