Leave or delete skipped workout

[Simon1975]

I know that I will have to skip planned workout. Is it better to delete it or leave it in the calendar to be skipped? I’m leaning towards leaving it as it may help with AT’s progression etc in a greater picture of my training plan?

[HLaB]

I don’t know if its right or wrong. If I do a ride in the work outs place I tend to delete it to keep the calendar tidy but if I dont do anything I tend to leave it there as a reminder.

[framness]

I’ve seen the question discussed elsewhere (the Facebook group I am thinking) and the consensus was to leave it. IIRC someone noted that was the advice from the helpdesk.

[mcneese.chad]

Should I delete a skipped or missed workout from the calendar?

You’ll want AT do acknowledge that the particular energy system assigned for that day gets accounted for in your future adaptations. Developing those systems can often happen in really specific progressions in the scope of all of your workouts, so by skipping instead of deleting, AT knows how to better account for that missed day (where just deleting un-does that logic). TLDR: AT needs you to leave it to know you skipped the workout, will help make up for it later.