I did this workout earlier today, and then thought more about it later.
It’s only hurtful because it’s true. Eff you, coach Chad! You left out “Old” and “Nearsighted”.
https://www.trainerroad.com/career/widowermaker/rides/47012561-round-bald
I did this workout earlier today, and then thought more about it later.
It’s only hurtful because it’s true. Eff you, coach Chad! You left out “Old” and “Nearsighted”.
https://www.trainerroad.com/career/widowermaker/rides/47012561-round-bald
Have you seen Chad himself? He doesn’t have much hair on his head either, so don’t feel too targeted: Cycling Training Plans: Become a Faster Cyclist - TrainerRoad
If often say this during tough intervals. It’s quite motivational
Indeed it is Step One of my recovery routine.
I was cursing Coach Chad last night while barely surviving “Palisade” intervals.
Yes, this is normal
Bald Knob tends to come up in my plans when I am sick/frustrated, etc. I usually think or comment “because that is how I feel” .