Hi TR gang!
I just have a question on what would be recommended to do. I finished SSBMV on Jun 14. I then proceeded to spend the next 6 weeks having rides all over the place. A lot more outdoor rides + some workouts and then spent the last 3 mostly taking time off due to minor injuries/soreness in the back. You can see the calendar in the screenshot.
I’ve definitely feel like I’ve lost some fitness I think so the question is should I still do more build phase now? Redo SSB2? Start maybe the last 2 weeks of SSB2 and then go build? What would you recommend?