How many meals per day do you consume at 1500cals? That’s not an insignificant amount (provided you have 3 solid meals + snacks) for someone 110lbs, but it also depends on your daily calorie expenditure.
How many meals per day do you consume at 1500cals? That’s not an insignificant amount (provided you have 3 solid meals + snacks) for someone 110lbs, but it also depends on your daily calorie expenditure.