I know hypnosis can be great for dealing with anxiety, negative self talk etc, but has anyone had experience with hypnosis to help you “dig deep”? In a perfect world, I’d love something to help my unconscious pedaling power (when I’m zoned out and just not paying attention to speed or power) so that it doesn’t drop to endurance but stays up at tempo or above, but I’m not sure if that’s something you can do hypnosis for.
Thoughts