In 2019, I am focusing on a 10 week crit series that we have every Tuesday starting roughly the last week of May and runs to the middle of August five or take rescheduling for weather. What is the best weekly set up for training with including this races over the 10 weeks?

Hey where I live we have a crit series that runs 30ish weeks. Every Thursday night. I’ve done the crit plan Tuesday Wednesday workouts then raced Thursday. I’ve also done Tuesday then the Thursday workouts(on wed) then race Thursday. This past year after the crit plan I did sweet spot base. I woul…

Thanks for the information. I will give it a try.

How to organize training for a 10 week crit series

Training

RONDAL November 8, 2018, 8:37pm 2

This topic touches on a lot of the same issues and is crit specific: Racing USA Crits during summer - #11 by cbounds

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How to organize training for a 10 week crit series

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How to organize training for a 10 week crit series

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