How to Cut Body Fat and Raise FTP, VO2 Kinetics, Adaptation Signaling & More | Ask a Cycling Coach 558

Ask a Cycling Coach Podcast

mjw0 November 8, 2025, 12:07am 22

Thanks for showing up @Jonathan. Happy Friday!

2 Likes

Topic		Replies	Views	Activity
If cycling is mostly aerobic, why can weight loss affect sustained power so much? Training	16	5017	December 4, 2018
Rate of FTP increase Training ftp	37	44859	July 12, 2019
Big post about FTP increases, plateaus, weight training and other stuff! Training choosing-a-plan , plan-modification , ramp-test	14	3860	February 8, 2020
Does losing weight necessarily result in a direct FTP drop? Training	27	8329	April 7, 2020
What are you doing differently in 2019 Training	63	4659	January 14, 2019