Tomorrow I’ll be going back to work with a 50+ hours schedule and have a significant other and church responsabilities.
My question is: when and for how long do you train (those who reach 10+ hours of training).
My idea is to train 1 hour every morning before work from L-V and get a 2-4 hours ride on saturday and rest on sunday but I’m still far away from the 10+ goal.
How do you guys get it done and when?
Thanks in advance!