I’m into the 2nd week of Short Power Build - Mid Volume and next week I’ll be on vacation (Sunday to Sunday).
I don’t want to lose too much fitness but as you can imagine I know I will be misbehaving in that it would limit my ability to successfully follow a plan (haha). I was thinking of a few options:
- Repeat 2nd Week of Short Power Build
- Move on to 3rd week of Short Power Build
What does everyone think?