How can I import files from Wko4

Hi, new to TR and I looking to import rides downloaded into Wko4 to TR. is this possible?


Don’t think you can do it directly from WKO4, but if you upload to Strava, all your rides (even non-TR workouts) are automatically captured by TR.

I often go the other way - I’m pretty sure you can get TrainingPeaks or Wk04 to export file types to .fit files, which you can upload into Trainerroad like you would any other file type…