What would be the best book, or web site you could recommend for educating me on on making a diet for myself to succeed in the sport we all love. I am a recreational group rider but feel I am not harvesting the low hanging fruit of improvement that a truly cyclist structured diet would supply. I d…

Gotta lock this eating thing in

mcneese.chad June 3, 2020, 5:04pm 3

Check out the “Nutrition” subsection in the main book thread:

1 Like

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