General Build Mid Volume is no joke - way harder than Half Distance Tri High Volume. I think it is because of the back-to-back intense workouts on the weekends. HDT-HV at least had one lower intensity endurance type ride most weekends.
Anyway, this weekend marks the end of the first block with Tallac +3 and Junction -1 but I’m pretty beat, both from GB-MV and increased demands from work. I bailed on Bashful +6 on Tuesday due to not feeling well (here).
Wondering if I should start the recovery this weekend and push Tallac +3 and Junction -1 to next weekend. Thoughts?