Hi there
Is there anyway to enable selecting the volume of the plans in plan builder?
I may not have time for Mid volume for Sweet Spot base but I may have time for the build and can complete Mid volume.
I think asking experience imho, is not relevant.
Thanks
You can select volume after the plan has been build.
Select the annotation of the block that you want to change:
Now you can change your workout days and the volume for that block.
This does not change the volume but only the plan
Click on high volume and you will see the 3 different volumes.