Hi there
Is there anyway to enable selecting the volume of the plans in plan builder?
I may not have time for Mid volume for Sweet Spot base but I may have time for the build and can complete Mid volume.
I think asking experience imho, is not relevant.
Thanks
You can select volume after the plan has been build.
Select the annotation of the block that you want to change:
Now you can change your workout days and the volume for that block.
3 Likes
This does not change the volume but only the plan
Click on high volume and you will see the 3 different volumes.