I’m curious what type of progression everyone has seen over time from their first ftp test. So I thought it would be cool if everyone posted their progression of their ftp over time, cycling experience before their first ftp test, training plan, volume, tss, etc. 8/8/20 was my first ever ride. 9/2…

FTP progression

Scheherazade October 26, 2020, 7:43pm 2

3 Likes

Topic		Replies	Views
FTP - from 206 to 242 in 4 weeks. Should I be concerned about it? Training plan-modification , ramp-test	17	1628	November 27, 2022
FTP Over estimated Training	20	2180	May 21, 2020
Workouts seem easy after initial FTP. Should I retest or adjust my ftp? Training ftp , ftp-testing	21	3275	November 4, 2018
FTP high - then what? Training	14	2549	May 30, 2020
FTP not improving - after 2 full cycles (base, build, speciality) FTP has remained the same Training	5	2862	May 18, 2019