I just wrapped up base build I mid volume and am supposed to start base build II today with a new ramp test. I rested well, ate good, even got a massage and cryotherapy over the weekend, so overall I feel great and the legs feel springy.
However, this week is going to be killer for me in regards to work. Mad rush to get a project out and I’m planning on 2-3 long nights at least. Because of this, I’m thinking of postponing my base build II start to next week. I’ll throw in unstructured outside rides this week when I can, making sure I keep my fatigue low.
Should I expect to lose some fitness during this time? Should I do my ramp test today while at peak fitness or wait til next Tuesday?
Am I overthinking this and asking stupid questions?