Ever wondered about Nibali’s FTP? Here it is

There’s a nice video from GCN about Nibali’s first day at the Giro, and I grabbed a screenshot of the warmup protocol for the opening time trial (the one that was also on Zwift).

According to the image, his FTP is 390.

Here’s the full video.


Want :heart_eyes:

So, his warm up is basically my ramp test to exhaustion with an extra minute on top.

1 Like

Caveat: road bike FTP might well be a little bit higher than that.

1 Like

Take heart. My ramp test ends before Nibali even gets out of endurance zone. There’s a reason no one’s paying me to ride a bike.


If I had that FTP, I would never lose another gravel race. :slight_smile:

1 Like