New member to TR here. Just looking to improve overall health and fitness with no plans to race. I’m curious if there’s a way to edit plan builder to just 2 rides per week instead of 3. I strength train twice a week using Starting Strength and would like to ride twice instead of the 3 days associated with the low volume SSB. Is it just as easy as deleting 1 workout a week or is there a way to do that in plan builder?
Thanks. Looking forward to Antelope tomorrow. 1st TR workout since my ramp test.