Mountain, road, triathlon, gravel.
WvA does it again…
If I recovered all of the days that my Garmin says I should, I would never ride.
Was about to post this…
If I would listen to Garmin i would not be doing exercises
When that one guy on the group ride starts talking about fasted rides
Jonathan explaining the mid-ride burrito.
“So it was coming at me, and I grabbed it by the head…”
Jonathan explaining his fueling strategy for an everesting attempt with Keegan Swenson
Nate concerned that Jonathan is about to leak some of the “secret sauce” behind Adaptive Training.
“So there I was about to take a drink when suddenly I realized I only put in 100 grams of carb per bottle and not 120”