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Protein for Cyclists, VO2Max, Training Stress and More – Ask a Cycling Coach 349

Coach Chad, Amber Pierce, and Hannah Finchamp join Coach Jonathan for a deep dive into protein for cyclists, discussing how much endurance athletes of all kinds should be taking in, if you should ingest it on the bike, plant-based alternatives and more. We’ll also dig deep into VO2Max training, training stress and much more. Tune in Thursday at 8:00am Pacific! Youtube Live Video: Protein for Cyclists, VO2Max, Training Stress and More – Ask a Cycling Coach 349 Topics Covered in This Episode …

Please @Jonathan … can you do the spoilers this time? Thanks in advance.