Hello,
Just recently signed up for TR and love planning my training so far. This is my first foray into indoor training so I may need a little help with equipment setup. I purchased a CycleOps Fluid 2 and set the wheel tension to 2.5 turns past wheel touching roller. I then started SSB1 LV with the ramp test and 1 other workout so far (1st week).
I just now read I was supposed to turn the tension knob until the clutch “clicked”. I did this and it took about 2 more turns of the knob. Would this affect accuracy enough that I should restart my SSB program and do the ramp test over again?
@mcneese.chad
Yes using virtual power at this point. I will restart my program with the new roller pressure. Good thing I was only 1 workout in! Thank you for the response.
Or I suppose I could just re-do the ramp test tomorrow and retain the current plan. Will TR adjust the workouts as necessary moving forward using the new FTP?
@jasonp22 Thanks for posting this! I’m in the exact same boat; same trainer, same number of rides and had the same set up (2.5 turns after contact). Looks like it is time to re-ramp.