Ramp test question

What happens in a ramp test if you reach the final minute and could have kept going - does it allow for that or go straight to cool down. Asking bc I have never had that happen but could see it happening the next time around.

The test will keep going up and up as long as you keep pedaling, so you don’t need to worry about that.

4 Likes

Thanks for the reply.

1 Like

I always wondered that but after doing it several times now I don’t think its possible. I feel like as you get stronger the ramp test beginning watts go up as well, based off your current FTP. This allows the rider to have a fairly easy start but ramps up with plenty of time before the 30 minute window.