Best practice when missing a workout: let it expire or delete it from the calendar?

[Stryke]

I’d like to know what works best for TrainerRoad’s adaptive training if I miss a workout — should I simply let it expire, or actively delete it from the calendar? I’m looking for an official recommendation from the developers.

[aydraper]

This has been covered before. It doesn’t matter. I leave them just to see how close I’m sticking to the plan. But the model and predictions aren’t impacted one way or the other.