Hey TR gang,
Given life circumstances, my racing season is over for this year (at least IRL - I’ll be racing on Zwift frequently). I’ve completed SS base mid and General build mid.
Setting new goals, there are some Strava segments I want to PR/KOM in the 3-5 minute range. Any recommendations for training plans to crush these segments? I’m considering Short build into Crit specialty, but considering Rolling RR instead of Crit.