Adaptive Training and scheduling unstructured rides

This may have been covered but I could not find from searching. I am a bit of a data nerd…actually a lot, so I have my low volume plan in place as well as I schedule my regular unstructured rides with TSS estimated from previously riding the routes.

My question is does Adaptive Training take these future scheduled unstructured rides into account or is purely only looking at upcoming scheduled workouts are appropriate based on past performance + events/goals?

As far as I know (and from what I’ve seen in my own training), unstructured rides are not yet taken into account, but TR are working on it.


You are correct.

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Thanks everyone, I assumed so, much appreciated.


Been offline for a while since my last A event in July…has Adaptive Training and unstructured training made any progress? It seemed just around the corner in June…