I’ve gone through plan builder with the target event being my state CX race in mid-December. With the current lockdown situation, I have some extra time to train, so I’ve just finished Sweetspot Base High Volume I. As many others have said, it was A LOT but I managed my way through it.
Now plan builder has me doing 2 weeks of high volume build before going into 5 weeks of Sweetspot Base High Volume II for 7 consecutive weeks of loading. This seems… nuts. Does anyone have a reason why this is less nuts than I think it is?