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Showing posts with tag: multisport


Read the Race Like a Pro, A-Race Recovery, Injuries and More – Ask a Cycling Coach 295

Read the Race Like a Pro, A-Race Recovery, Injuries and More – Ask a Cycling Coach 295

Learn from Amber Pierce, Alex Wild and Pete Morris how they read a race like a pro, how much time you need to recover between A-Races, how to use injuries to get faster and much more in Episode 295 of the Ask a Cycling Coach Podcast!


Jessica Kuepfer uses TrainerRoad to land on the podium in multiple sports.
Photo courtesy of Jessica Kuepfer (@lacesandlattes)

Setting Priorities and Reaching Podiums With Multisport Athlete Jessica Kuepfer

It’s tough enough to succeed at one sport. But Jessica Kuepfer takes things further, achieving podiums in multiple disciplines of cycling and running. Best of all, she continues to have fun along the way, thanks to a healthy perspective and thoughtful prioritization.


Specialty Blocks: Triathlon

Triathlon is already a complex sport, what with the demand for being adept at three different endurance disciplines rolled into a single-day event. But when you add the further complexity of the numerous distances around which all three disciplines revolve, well…things get really complex. It becomes a wonder how any multisport athlete manages to focus…



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