TrainerRoad now gives you a customized training schedule recommendation based on its analysis of your training history and what works best to make you faster.
New Custom Cycling Training Plans
Read more: New Custom Cycling Training Plans
Tag: group ride
New Feature: Group and Solo Rides in Plan Builder!
You can now schedule Group or Solo Rides for as long as 5 hours as part of your training plan, and Adaptive Training will give you instructions on how to ride in order to get the intended benefit from your training plan.
Introducing Group Workouts
Get Faster Together. TrainerRoad’s new Group Workouts feature helps you and your friends reach your goals while sharing live voice, video, and data.
Group Ride Tactics, Cross-Training, Rebounding After a Bad Race & More
Tactics and etiquette to help you own your next group ride, what cyclists should know about cross-training, and how to rebound from a disappointing result. All of this and more in Episode 132 of the Ask a Cycling Coach Podcast! Topics covered in this episode TrainerRoad Party at Cyclocross National Championships! We’re hiring software engineers! […]
When Is It Okay to Bail Out of a Workout?
Every interval of our training plans is intentionally placed and structured to make you faster. So what should you do if you can’t complete an interval? Here’s our simple guide to teach you how to know when it’s okay to bail out of an interval workout, plus tips for bailing out smartly. Interval workouts are meant […]