Showing posts with tag: crit racing
Criteriums are fast, intense, and unpredictable. How can you use team tactics and sprinting strategies to up your crit game? We asked an expert.
Mid-race communication between you and your teammates can make or break your race. Plan and communicate and your team can control the race, setting you up for victory.
A strong team can command a race making your hopes of victory slim. Their mix of talent and strategy can seem overwhelming. When racing, the cards you have may not be winning cards, but it would be a shame not to play them. These tips from Team Clif Bar can push the odds in your favor when racing against a dominant team.
Moving through a large field in a mass start event can be stressful. But whether you’re racing a crit or riding a gran fondo, these pro tips will help you get to the front of the field efficiently so you can put the power down at the finish line.
Group ride tactics to help you move through the field, how green tea affects endurance performance, how to recognize, overcome and avoid overreaching and much more, all covered in Episode 213 of the Ask a Cycling Coach Podcast.
How much of a role do genetics play in your ability to sprint, how do you recover from a bad race performance, and should your nutrition change for late night workouts? Join us live for discussion on all of this and more in Episode 173 of the Ask a Cycling Coach Podcast! Topics covered…
Our 40k TT is right around the corner, and for this episode of the podcast we’ve assembled every detail of our equipment, nutrition and strategy for you, along with a look at what makes pros better than amateurs and whether weight loss always makes you faster or not. Topics covered in this episode What…
We put GoPros on two of our strongest riders, Dave and Pete, giving you an inside look at our local Tuesday Night Worlds criterium. I sit down with the riders and analyze the two different ways they approached the race. If you like the race commentary, leave a comment on the video letting us know…
Ninety percent of the time Pete Morris lines up at a race with priorities greater than crossing the finish line first. When it comes to riding his bike, the humble powerhouse who races for Team CLIF Bar Cycling has other measures of success. If you would have told Pete Morris eight years ago he’d be…
Subscribe to the Blog
Join for the latest training, racing, and software updates from TrainerRoad.Subscribe
Ask a Cycling Coach Podcast
Answers to your most technical and unique training questions.