Sonya Looney is a 24-Hour Solo World Champion, multi-time National Champion and legend in the ultra-endurance and stage racing MTB scene. She joined us at 24 Hours in the Old Pueblo to share what she does to train, prepare and execute at a world-class level.
Sonya Looney is no stranger to being on the bike for long hours, but the 2015 WEMBO 24-Hour World Champion admits she could barely get through an hour-long indoor workout in the past. Structured training with TrainerRoad and the Wahoo KICKR changed that. “I can now ride my bike inside and it doesn’t feel like…