Your winter cycling training plan should be created based off the demands of your goal event, also known as an A-priority race. After you’ve determined what and when your goal event is, the next step is to pick all the B- and C-priority races you’ll do between now and then to help you prepare for…
Prioritizing your races throughout the year is a necessary part of building an annual training plan. By strategically planning your events, you can build fitness, confidence and experience that will give you the best chance at success for your big race day. Why Prioritize Your Events? Cyclists and triathletes tend to be very competitive people who…
The 100 Miles of Nowhere event can be described as a “race without a place.” Organized by the Fat Cyclist, hundreds of cyclists will ride 100 miles on unorthodox routes to raise money for kids whose parents have cancer. This year, TrainerRoad supported #100MoN by creating a special workout for its participants. For the last twelve…
TrainerRoad’s Ask a Cycling Coach podcast is dedicated to making you a faster cyclist. It gives you the chance to get answers to your cycling and triathlon training questions with USAC certified coaches Chad Timmerman, Jonathan Lee and special guests. Check out a couple questions we answered in our latest episode. Listen to the Full Episode How do…
TrainerRoad’s Ask a Cycling Coach podcast is dedicated to making you a faster cyclist. It gives you the chance to get answers to your cycling and triathlon training questions with USAC certified coaches Chad Timmerman, Jonathan Lee and special guests. Check out a couple questions we answered in our latest episode. Listen to the Full Episode How do…
Group rides are fun. But what happens when your riding buddies are weaker or stronger cyclists than you are? You can either pass up every group ride opportunity you get — or you can implement the tips I share below. Tip #1: Introduce structure to your training A cyclist who does 45-minute group rides outside…
TrainerRoad’s Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC certified coaches Chad Timmerman, Jonathan Lee and special guests. Check out a few questions we answered in our latest episode with special guest and TrainerRoad CEO, Nate Pearson. Listen to the Full Episode How do I become…
TrainerRoad’s Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC certified coaches Chad Timmerman, Jonathan Lee and special guests. Check out a few questions we answered in our latest episode with special guest and TrainerRoad CEO, Nate Pearson. Listen to the Full Episode How should I incorporate…
TrainerRoad’s Ask a Cycling Coach podcast gives you the chance to get answers to your cycling and triathlon training questions with USAC/USAT Level I certified coach Chad Timmerman. See a few questions we answered in our latest episode below! Listen to the Full Episode How do I adjust my training on vacation or when I’m sick? While training…
Your season is off and running, you’ve prepared diligently and completed your early-peak event and your next one is in the horizon. But, you find yourself with a significant gap between peak events and you aren’t sure how to spend that time. This is a common situation facing athletes with a long season, and it’s a common…