Aplicativo de Ciclismo #1 para Ficar Mais Rápido

Satisfação 100% garantida

ou o seu dinheiro de volta nos primeiros 30 dias!

Cobrado Anualmente $17.45 / mês $ 209 99 USD / Ano Inscreva-se Poupa $54 / ano

Cobrado Mensalmente $ 21 99 USD / Mês Inscreva-se

TrainerRoad

4.9 (25k+ avaliações)

Zwift

4.1 (35k+ avaliações)

Wahoo SYSTM

4.1 (3k+ avaliações)

TrainerRoad AI

Detecção de FTP por IA

Prevenção de Fadiga

Otimização por Aprendizagem de Máquina

Recomendações Diárias de Treino

Calendário de Treino Interativo

Limitado

Entretenimento

Sem Restrições

Entretenimento

Avatar Digital

Entretenimento

Vídeos de Treino

Pronto para Ficar Mais Rápido?

Utilize ferramentas de planeamento, treino e análise baseadas na ciência para aumentar o seu desempenho com o sistema de treino mais eficaz do ciclismo.

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Garantia de Devolução do Dinheiro em 30 Dias

“

TR is, and always has been the superior platform. It plays a major role in my training and in all honesty, I'd be lost without it.

Humey292

Atleta TrainerRoad

TR is, and always has been the superior platform. It plays a major role in my training and in all honesty, I'd be lost without it.

“

I've gotten so much stronger and faster on the bike using the TR platform that I'm now crushing fellow cyclists that used to destroy me. No better solution to make you a faster cyclist!

Irondad45

Atleta TrainerRoad

I've gotten so much stronger and faster on the bike using the TR platform that I'm now crushing fellow cyclists that used to destroy me. No better solution to make you a faster cyclist!

“

Zero fitness programs have worked for me as effectively as TR has. It's constantly updated with useful improvements.

CKK

Atleta TrainerRoad

Zero fitness programs have worked for me as effectively as TR has. It's constantly updated with useful improvements.

“

Went from zero endurance experience to 4-time Ironman finisher using only TR!

Ryan M.

Atleta TrainerRoad

Went from zero endurance experience to 4-time Ironman finisher using only TR!

“

TrainerRoad took literally all of the stress out of figuring out my training plan next year.

MightnightExtraSpecial

Atleta TrainerRoad

TrainerRoad took literally all of the stress out of figuring out my training plan next year.

“

I couldn't be happier!!! FTP has come up from 232 to 259 in two months!!!

DJDktwo

Atleta TrainerRoad

I couldn't be happier!!! FTP has come up from 232 to 259 in two months!!!

“

TrainerRoad is easily one of the best purchases I've ever made for training. I can't recommend this enough.

marmotbs13

Atleta TrainerRoad

TrainerRoad is easily one of the best purchases I've ever made for training. I can't recommend this enough.

“

I get more value out of TrainerRoad than practically anything else I throw money at.

BMiller

Atleta TrainerRoad

I get more value out of TrainerRoad than practically anything else I throw money at.

“

TR is, and always has been the superior platform. It plays a major role in my training and in all honesty, I'd be lost without it.

Humey292

Atleta TrainerRoad

TR is, and always has been the superior platform. It plays a major role in my training and in all honesty, I'd be lost without it.

“

I've gotten so much stronger and faster on the bike using the TR platform that I'm now crushing fellow cyclists that used to destroy me. No better solution to make you a faster cyclist!

Irondad45

Atleta TrainerRoad

I've gotten so much stronger and faster on the bike using the TR platform that I'm now crushing fellow cyclists that used to destroy me. No better solution to make you a faster cyclist!

“

Zero fitness programs have worked for me as effectively as TR has. It's constantly updated with useful improvements.

CKK

Atleta TrainerRoad

Zero fitness programs have worked for me as effectively as TR has. It's constantly updated with useful improvements.

“

Went from zero endurance experience to 4-time Ironman finisher using only TR!

Ryan M.

Atleta TrainerRoad

Went from zero endurance experience to 4-time Ironman finisher using only TR!

“

TrainerRoad took literally all of the stress out of figuring out my training plan next year.

MightnightExtraSpecial

Atleta TrainerRoad

TrainerRoad took literally all of the stress out of figuring out my training plan next year.

“

I couldn't be happier!!! FTP has come up from 232 to 259 in two months!!!

DJDktwo

Atleta TrainerRoad

I couldn't be happier!!! FTP has come up from 232 to 259 in two months!!!

Tudo o Que Precisas para Ficares Mais Rápido

TrainerRoad AI

Impulsionada por modelos de IA personalizados construídos do zero a partir de milhões de saídas de ciclistas reais, a TrainerRoad AI analisa como cada saída, prova e dia de descanso afeta a tua forma física.

Planos de Treino Estruturados

Planos de treino de qualidade para cada fase ou disciplina, que se adaptam para te dar o treino certo no momento certo.

Treine à Sua Maneira

O TrainNow dá-te a flexibilidade para completares treinos estruturados, quando e como quiseres, com treinos recomendados de forma inteligente.

Ferramentas de Análise de Pedal

Analisa o teu treino e obtém informações sobre o teu desempenho nas sete zonas de treino com um conjunto exclusivo de ferramentas fáceis de utilizar.

Treinos em Grupo

Treina com os teus amigos, alcança os teus objetivos e fica mais rápido com eles.

Treino Indoor e Outdoor

O treino de alta qualidade de que precisas, indoor ou outdoor.

Calendário de Treino

Planeia a tua temporada de treino completa, treinos e provas, e acompanha o teu stress de treino geral.

Sincronização de Atividades

Conecta-te às tuas redes de fitness, como Garmin, Strava e Wahoo, para analisares todas as tuas atividades.

Treino Multiplataforma

Treino ciclístico estruturado disponível para iOS, Android, Windows e macOS.

O Que os Atletas Dizem

Histórias de ciclistas comprometidos em ficarem mais rápidos.

Pete Morris

Team CLIF Bar Cycling

Matt Russell

Triatleta Profissional

Sonya Looney

Corredora Profissional de BTT